By: preme | On: 24 Dec, 2008
Yoga is popular body-mental-spiritualism excercise that was originated from India, but many people think that yoga is just about stretching and bodyworks. It is not definitively wrong while stretching is involved, yoga is about creating balance in the body through developing both strength and flexibility. Some also said that it is about a ‘path’ for the body to be unite with the soul.
Practicing yoga is not really difficult since there are so many video, books or tutorial available on the bookstore even on the internet. You can do it at home but for your safety, and for your successful program, if you do yoga in certain condition or you try to approach something ~e.g weightloss, or stress management? You should follow a class with yoga teacher (Jagad Guru) or at least you can listen or read it on his website. This is important because as far as I know there’s some difficult pose or bodyworks on yoga that is absolutely need a guide from experienced teacher. You don’t want to break your back isn’t it? Well that man above could help you, visit the blog and read some advice.
By: preme | On: 19 Nov, 2008
Britney Spears says that since her breakdown, her life has been worse than a jail sentence – but that she’s slowly healing one day at a time.
“I have really good days, and then I have bad days,” the singer, 26, admits in a new fly-on-the wall, 90-minute documentary, Britney: For The Record, to air in the U.S. Nov. 30 on MTV and in the U.K. Dec. 1 on Sky1.
Struggling to gain control of her life again after her public meltdown earlier this year, she says candidly: “Even when you go to jail, y’know, there’s the time when you’re gonna get out. But in this situation, it’s never ending. It’s just like [the Bill Murray movie] Groundhog Day.”
She adds, “I’m having to pay for it for a really long time.”
Spears was hospitalized for mental evaluation in January, which resulted in her ex-husband, Kevin Federline, being granted sole custody of their sons, Preston and Jayden. Her father, Jamie Spears, also gained legal control over her affairs.
“If I wasn’t under the restraints that I’m under right now, I’d feel so liberated,” she says in the film, which follows the singer as she records and promotes her new album Circus. “When I tell them the way I feel, it’s like they hear me, but they’re really not listening.”
A camera crew followed the singer for three months as she moved to pull her life back on track. “I wanted to make this film because I started to feel like I wasn’t being seen in the light that I wanted to be seen in,” Spears said. “This is an opportunity to set the record straight and talk about what I’ve been through and where I’m headed.”
Overall, she says, “I think I’ve learned my lesson now, and enough is enough.”
By: preme | On: 17 Nov, 2008
Travis Barker is still recovering from the devastating burns he sustained in a September plane crash, but he’s back to doing what he loves most – making music.
“I’m already playing my drums again and I’m already back in the studio,” the former Blink-182 drummer told MTV Sunday during an appearance on Total Finale Live.
And he hasn’t missed a beat.
“It was like riding a bike,” Barker, 33, said via satellite from his L.A. studio. “It was really exciting to know I still have my chops. It still felt good. I still can make it around the kit. Everything felt right, so I’m thankful to be able to play.”
The drummer and his current musical partner, DJ AM, suffered second and third-degree burns when their private plane crashed in South Carolina. The fiery wreck killed four others.